Food

Drinks & Smoothies

Green Kale Smoothie Recipe

TOTAL TIME: 10 minSERVES: 1 Green smoothies are a great source of B vitamins. They also contain folate, vitamin B6 , and niacin which help

Drinks & Smoothies

Get inspired, and hydrated-Summer infused water

Impress your guests this summer by serving water infused with your favorite fruits. Not only is it aesthetically pleasing to look at, Its healthy tastes

Keto

Keto Lemon Blueberry Muffins

TOTAL TIME: 30 minSERVES: 4 INGREDIENTS: 3 whole eggs 247 g  blanched almond flour 100 g  monk fruit sweetener 8 g  baking powder 1 g

Chocolate mousse in glasses, closeup
Keto

Keto Chocolate Mousse Recipe

Keto Chocolate Mousse Recipe TOTAL TIME: 10 minutesSERVES: 4 INGREDIENTS: 180g cream cheese, room temperature 1 cup heavy cream 1 Tbsp vanilla extract ¼ cup Lakanto Monk

LiFE-Coach

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