The psychology of the to-do list – why your brain loves ordered tasks. By Sharilynn H
We all struggle with productivity, especially since the exponential growth of technology has us glued to our phones 24/7. While technology has advanced and made aspects out lives more convenient, studies have shown we have regressed our ability to process information and store it long term. For example, Microsoft conducted a study in 2000 to […]
The comfort zone and the science behind motivation.
The purpose of this article is to learn skills to improve productivity and motivation within your personal and professional life. It also explores the importance of stepping out of your comfort zone. Below I explore how the comfort zone influences motivation, Procrastination, and the importance of intrinsically motivated activities. This article is me sharing the […]