Depression and early intervention in schools

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A student’s ability to adhere to their tertiary education may be influenced by a variety of factors such as stress, depression, and lack of support. As a result, many students begin school with limited life experience and may be unable to navigate the unfamiliar environment. It’s not uncommon for students’ academic performance to be negatively […]

The importance of mental health awareness in schools

How to Make Applying to College Less Stressful

Psychosocial Adjustment and Stress Management in college Identity versus role confusion Mental Health – It is common for students to face psychological and psychosocial challenges during various stages of development. According to Erikson’s 8 Stages of Psychosocial Development, each of us goes through different phases of development throughout our lives. According to Erikson, during each stage, a […]

The problem with toxic motivation. By Sharilynn H

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One of the most dangerous things about toxic motivation is telling people it’s not ok, to not be ok – however, it’s OK, to not always be ok. Context I have written a few articles on the subject of motivation and productivity, however, the main premise of my articles emphasizes the importance of balance. Motivation […]

Easy guide to starting a project

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Tools to help you effectively start a project through structured planning This article focuses on structured planning to get started on any projects. Structured planning is a tool often used when dealing with complex projects and elaborate frameworks by breaking down tasks into groups to effectively execute task management. Tools to help you effectively start […]

Treating personality disorders with Dialectical behavior therapy by Sharilynn Hanslo


A society of untreated mental illnesses affects everyone. Treatment for BPD and other personality disorders In terms of treatment, most personality disorders involve some type of psychotherapy- talk therapy. This type of treatment effectively treats most personality disorders such as BPD, Histrionic, stress, depression, anxiety, insomnia, addiction, bipolar disorder, negative behavior patterns, bipolar disorder, schizophrenia. […]

Exploring Histrionic personality disorder

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Exploring the differences between Histrionic and borderline personality disorder. By Sharilynn H CONTEXT Conversations involving mental health may be uncomfortable. However, psychology is not a science meant to make people feel comfortable. Instead, the study of psychology is to study human behavior and extrapolate information from our psyche to help improve our lives, particularly when […]

Can IQ or personality predict the probability for success? By Sharilynn Hanslo

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How accurate are IQ tests? While IQ tests attempt to measure intelligence, they may fail to accurately measure other areas of human intelligence, like creativity and social intelligence. However, IQ tests are still used in society since they can measure our understanding of certain things and predict our ability to perform specific tasks. However, intelligence […]

MBTI – personality types- A brief Q and A By Sharilynn H


The purpose of the Myers-Briggs Type Indicator® (MBTI®) personality inventory is to make the theory of psychological types described by C. G. Jung understandable and useful in people’s lives. The essence of the theory is that much seemingly random variation in the behavior is actually quite orderly and consistent, being due to basic differences in the […]

What is borderline personality disorder

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Trigger warning (this article may contain information not suitable for everyone since it mentions sensitive subjects like suicide). Since psychology is the main focus of my website, I intend to focus at least one article a month on a particular mental disorder by researching complex and often misunderstood conditions. The science behind mental health topics […]